The hills most personable gym
PERSONALISED FITNESS
Personal Training
Castle Hill
Our studio offers a friendly and safe community where members can work on their well-being, supported by professional fitness trainers
We focus on directing proper technique, with guided movements to limit injury and build muscular, mental and cardio strength… we encourage positive habits!
The hills most personable gym
PERSONALISED FITNESS
Personal Training
Castle HilL
Our studio offers a friendly and safe community where members can work on their well-being, supported by professional fitness trainers
We focus on directing proper technique, with guided movements to limit injury and build muscular, mental and cardio strength… we encourage positive habits!
Work Smarter
Guidance from experienced and professional trainers to set and achieve your goals
Purpose
Move Better
Develop skills and techniques to improve your fitness, strength, coordination and movement
Change
Live Stronger
Be part of our fun, supportive and encouraging community and improve your well-being
Lifestyle
Aunty Gina signed me up to my first gym… I started my PT career with a burning desire, promising to one day help Aunty Gina… My upbringing, experiences, and environment, were, and still are motivating factors to be better for those around me.
My purpose is to help others through my own experiences, inspire change for them and their families; so they do not go through what we went through in losing Aunty Gina.
Personalised Fitness is our platform to fulfil this purpose. Create a motivating, supportive, friendly and professional environment, surrounded by like-minded people, where we can help each other grow and achieve. We are a family…
Read my story…
OUR SERVICES
Personalised Fitness studio offers a range of programs to help you start, build and continue your health and wellness journey
Hear from Our Community
RECEIVE YOUR FREE COPY OF FAT-LOSS FOREVER
Train Smarter With Myzone
We introduced Myzone Heart Rate Technology to ensure our members train effectively, and safely towards their health and fitness goals.
It is common for people to train by feeling, over-working the self to the point of injury, strain or worse.
Take a car for instance, if you are constantly flatlining your engine, eventually something is going to give, your heart is the engine, and if you are continuing to use yourself based on feeling your engine will experience some sort of strain.